Natural Treatments for Rosacea
I found that the best thing for Rosacea a skin condition that affects both men and women with an awful red irritation can be calmed by watching our diet. Plenty of water and , fruit and vegetables, will contribute to healthy skin inside and out.
The best treatments I believe are quality oils such as emu with the addition of Aloe vera. Which is really good at calming down irritated skin. Lavender in the combination with chamomile or other various essential oils such as tea tree oil; eucalyptus; frankincense; sandalwood and cedar wood all seem to contribute to healthier skin. Green Tea has been known to
help in aggravated cases of Rosacea
Natural food sources of vitamin B2 include nuts,
green leafy vegetables, fish, legumes, whole grains and probiotic yogurt. As with any diet making sure you are getting adequate vitamin intake is important. What we put in our body is what we sweat out of it, important to read labels. Rosehip Oil: Strengthens broken and damaged capillaries and acts as an astringent to
heal and reduce redness. We use Rose hip oil in which we grow in our toner to help clear skin.
Finding the right regimen for your skin type can at times be trying. But remember this putting good things in the body, brings good things out of the body.
Autumn
